Tag: Mental Health
327
Why More Young People Are Turning to “Digital Detox” to Protect Their Mental Health Why More Young People Are Turning to “Digital Detox” to Protect Their Mental Health
Health April 24, 2026

Why More Young People Are Turning to “Digital Detox” to Protect Their Mental Health

Gen Z digital detox trend is cutting screen time to reduce anxiety ... more

133
Ariana Grande, Body Image, and the Pressure to Look Perfect: What Latinas Can Learn Ariana Grande, Body Image, and the Pressure to Look Perfect: What Latinas Can Learn
Latinos August 6, 2026

Ariana Grande, Body Image, and the Pressure to Look Perfect: What Latinas Can Learn

A conversation about one celebrity’s appearance reveals a larger challenge for Latina ... more

386
Pause AI in Schools? A 5-Year Ban Gains Ground Pause AI in Schools? A 5-Year Ban Gains Ground
Education April 19, 2026

Pause AI in Schools? A 5-Year Ban Gains Ground

The AI in schools moratorium debate is growing as experts warn of ... more

273
Why Extreme Heat Can Make You More Irritable, Anxious, and Angry, According to Science Why Extreme Heat Can Make You More Irritable, Anxious, and Angry, According to Science
Health July 9, 2026

Why Extreme Heat Can Make You More Irritable, Anxious, and Angry, According to Science

Research shows that extreme heat can increase stress, worsen anxiety and depression, ... more

250
Why Sudden Anger Might Be ADHD and Why Many Adults Don’t Know It Why Sudden Anger Might Be ADHD and Why Many Adults Don’t Know It
Health April 30, 2026

Why Sudden Anger Might Be ADHD and Why Many Adults Don’t Know It

Emotional outbursts, road rage, and chronic frustration are increasingly being tied to ... more

201
What Harvard’s Happiness Research Missed About Latinos and Why Los Angeles Families May Already Know the Answer What Harvard’s Happiness Research Missed About Latinos and Why Los Angeles Families May Already Know the Answer
Health May 1, 2026

What Harvard’s Happiness Research Missed About Latinos and Why Los Angeles Families May Already Know the Answer

Harvard researchers say close relationships are the strongest predictor of long-term happiness ... more

156
Yes, Men Can Get Postpartum Depression. About 1 in 10 New Fathers Experience It Yes, Men Can Get Postpartum Depression. About 1 in 10 New Fathers Experience It
Health June 17, 2026

Yes, Men Can Get Postpartum Depression. About 1 in 10 New Fathers Experience It

Experts say paternal postpartum depression affects millions of fathers worldwide, yet many ... more

151
What ‘Sana Sana’ Really Means: How Latino Healing Traditions Are Shaping Modern Health What ‘Sana Sana’ Really Means: How Latino Healing Traditions Are Shaping Modern Health
Health July 22, 2026

What ‘Sana Sana’ Really Means: How Latino Healing Traditions Are Shaping Modern Health

From family conversations and herbal remedies to modern mental health care, researchers ... more

154
Breathing Exercises for Stress Relief: Science Says 5 Minutes a Day Can Calm Your Mind Breathing Exercises for Stress Relief: Science Says 5 Minutes a Day Can Calm Your Mind
Health May 8, 2026

Breathing Exercises for Stress Relief: Science Says 5 Minutes a Day Can Calm Your Mind

As stress rises for working families across California, research shows slow breathing ... more

180
Why Mental Health Screenings in Spanish Could Help More Families Get Care Earlier Why Mental Health Screenings in Spanish Could Help More Families Get Care Earlier
Health August 1, 2026

Why Mental Health Screenings in Spanish Could Help More Families Get Care Earlier

New research suggests that improving mental health screening in Spanish could help ... more

191
Major Study Finds Two-Way Link Between Premenstrual Disorders and Mental Health Conditions Major Study Finds Two-Way Link Between Premenstrual Disorders and Mental Health Conditions
Health May 11, 2026

Major Study Finds Two-Way Link Between Premenstrual Disorders and Mental Health Conditions

A new JAMA study found a two-way link between premenstrual disorders and ... more

178
How Menopause Can Change a Marriage and What Couples Can Do to Stay Connected How Menopause Can Change a Marriage and What Couples Can Do to Stay Connected
Health June 29, 2026

How Menopause Can Change a Marriage and What Couples Can Do to Stay Connected

Hormonal changes during menopause can affect mood, sleep, intimacy, and communication, but ... more

238
More Teens Are Turning to AI for Mental Health Support. What California Parents Should Know More Teens Are Turning to AI for Mental Health Support. What California Parents Should Know
Health July 3, 2026

More Teens Are Turning to AI for Mental Health Support. What California Parents Should Know

New research shows that many teenagers are seeking emotional support from AI ... more

153
Struggling in Your Relationship? Free Bilingual Help for LA County Couples Struggling in Your Relationship? Free Bilingual Help for LA County Couples
Mental Health May 13, 2026

Struggling in Your Relationship? Free Bilingual Help for LA County Couples

Los Angeles County residents can access a free online relationship program based ... more

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