Tag: Mental Health
151
What ‘Sana Sana’ Really Means: How Latino Healing Traditions Are Shaping Modern Health What ‘Sana Sana’ Really Means: How Latino Healing Traditions Are Shaping Modern Health
Health July 22, 2026

What ‘Sana Sana’ Really Means: How Latino Healing Traditions Are Shaping Modern Health

From family conversations and herbal remedies to modern mental health care, researchers ... more

154
Breathing Exercises for Stress Relief: Science Says 5 Minutes a Day Can Calm Your Mind Breathing Exercises for Stress Relief: Science Says 5 Minutes a Day Can Calm Your Mind
Health May 8, 2026

Breathing Exercises for Stress Relief: Science Says 5 Minutes a Day Can Calm Your Mind

As stress rises for working families across California, research shows slow breathing ... more

180
Why Mental Health Screenings in Spanish Could Help More Families Get Care Earlier Why Mental Health Screenings in Spanish Could Help More Families Get Care Earlier
Health August 1, 2026

Why Mental Health Screenings in Spanish Could Help More Families Get Care Earlier

New research suggests that improving mental health screening in Spanish could help ... more

191
Major Study Finds Two-Way Link Between Premenstrual Disorders and Mental Health Conditions Major Study Finds Two-Way Link Between Premenstrual Disorders and Mental Health Conditions
Health May 11, 2026

Major Study Finds Two-Way Link Between Premenstrual Disorders and Mental Health Conditions

A new JAMA study found a two-way link between premenstrual disorders and ... more

178
How Menopause Can Change a Marriage and What Couples Can Do to Stay Connected How Menopause Can Change a Marriage and What Couples Can Do to Stay Connected
Health June 29, 2026

How Menopause Can Change a Marriage and What Couples Can Do to Stay Connected

Hormonal changes during menopause can affect mood, sleep, intimacy, and communication, but ... more

238
More Teens Are Turning to AI for Mental Health Support. What California Parents Should Know More Teens Are Turning to AI for Mental Health Support. What California Parents Should Know
Health July 3, 2026

More Teens Are Turning to AI for Mental Health Support. What California Parents Should Know

New research shows that many teenagers are seeking emotional support from AI ... more

604
Doctors Warn: Why ChatGPT Is a Risky Substitute for Real Health and Mental Care Doctors Warn: Why ChatGPT Is a Risky Substitute for Real Health and Mental Care
Health January 14, 2026

Doctors Warn: Why ChatGPT Is a Risky Substitute for Real Health and Mental Care

Medical experts say AI chatbots can mislead users, compromise privacy, and fail ... more

524
How Daylight Saving Time Affects Your Health — and How to Protect Yourself How Daylight Saving Time Affects Your Health — and How to Protect Yourself
Health March 8, 2026

How Daylight Saving Time Affects Your Health — and How to Protect Yourself

The "spring forward" shift of Daylight Saving Time disrupts circadian rhythms, increasing ... more

342
That Sudden Fear Might not be Anxiety. What Doctors Say you’re Really Feeling That Sudden Fear Might not be Anxiety. What Doctors Say you’re Really Feeling
Health April 9, 2026

That Sudden Fear Might not be Anxiety. What Doctors Say you’re Really Feeling

Understanding panic attack vs anxiety can change how people seek treatment, manage ... more

183
Deaths by Suicide Are Rising Inside Immigration Detention Centers as Investigators Uncover Alarming Cracks in Oversight Deaths by Suicide Are Rising Inside Immigration Detention Centers as Investigators Uncover Alarming Cracks in Oversight
Immigration May 27, 2026

Deaths by Suicide Are Rising Inside Immigration Detention Centers as Investigators Uncover Alarming Cracks in Oversight

Government databases, 911 records, FOIA lawsuits, and medical investigations are revealing growing ... more

152
Managing Election Day Anxiety: How to Stay Calm Amid Uncertainty Managing Election Day Anxiety: How to Stay Calm Amid Uncertainty
LA Politics June 1, 2026

Managing Election Day Anxiety: How to Stay Calm Amid Uncertainty

From doomscrolling and nonstop news alerts to uncertainty about the future, Election ... more

248
God Sent Me Here A Counselor’s Journey from Survival to Service God Sent Me Here A Counselor’s Journey from Survival to Service
Health June 16, 2026

God Sent Me Here A Counselor’s Journey from Survival to Service

Sam Pollien has lived through some of the darkest strata of life. From ... more

161
What Comes After a Landslide? Eunisses Hernández Has an Answer What Comes After a Landslide? Eunisses Hernández Has an Answer
LA Politics June 19, 2026

What Comes After a Landslide? Eunisses Hernández Has an Answer

  Fresh off her reelection, the District 1 councilmember outlined an ambitious agenda ... more

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