Category: Health Cover Story
154
Breathing Exercises for Stress Relief: Science Says 5 Minutes a Day Can Calm Your Mind Breathing Exercises for Stress Relief: Science Says 5 Minutes a Day Can Calm Your Mind
Health May 8, 2026

Breathing Exercises for Stress Relief: Science Says 5 Minutes a Day Can Calm Your Mind

As stress rises for working families across California, research shows slow breathing ... more

505
New California Law Expands IVF Coverage — and Could Reduce Barriers for Latino Families New California Law Expands IVF Coverage — and Could Reduce Barriers for Latino Families
Health January 19, 2026

New California Law Expands IVF Coverage — and Could Reduce Barriers for Latino Families

Senate Bill 729 requires many health plans to cover infertility care, ... more

485
Latina Women Face High Heart Attack Risk Even With Lower Artery Plaque Latina Women Face High Heart Attack Risk Even With Lower Artery Plaque
Health February 25, 2026

Latina Women Face High Heart Attack Risk Even With Lower Artery Plaque

New research highlights sex-specific cardiovascular risks and underscores the urgent need for ... more

524
How Daylight Saving Time Affects Your Health — and How to Protect Yourself How Daylight Saving Time Affects Your Health — and How to Protect Yourself
Health March 8, 2026

How Daylight Saving Time Affects Your Health — and How to Protect Yourself

The "spring forward" shift of Daylight Saving Time disrupts circadian rhythms, increasing ... more

515
Kaiser Nurses Strike Disrupts Care Across Los Angeles: What Latino Patients Need to Know—and How to Prepare Kaiser Nurses Strike Disrupts Care Across Los Angeles: What Latino Patients Need to Know—and How to Prepare
Health Cover Story January 26, 2026

Kaiser Nurses Strike Disrupts Care Across Los Angeles: What Latino Patients Need to Know—and How to Prepare

As staffing shortages fuel walkouts across California and Hawaii, patients face delays, ... more

461
Popular Weight-Loss Drugs Face New FDA Scrutiny Over Safety Popular Weight-Loss Drugs Face New FDA Scrutiny Over Safety
Health Cover Story March 10, 2026

Popular Weight-Loss Drugs Face New FDA Scrutiny Over Safety

Federal regulators are raising new concerns about side effects linked to Ozempic ... more

719
Medical Tourism in Tijuana: Why Rising Insurance Costs Are Pushing Angelinos to Look South Medical Tourism in Tijuana: Why Rising Insurance Costs Are Pushing Angelinos to Look South
Health January 6, 2026

Medical Tourism in Tijuana: Why Rising Insurance Costs Are Pushing Angelinos to Look South

  As health insurance premiums surge in California, more Los Angeles residents—including Latino ... more

452
Colon Cancer Is Rising in Younger Adults — and Latino Communities Are Being Left Behind on Screening Colon Cancer Is Rising in Younger Adults — and Latino Communities Are Being Left Behind on Screening
Health January 28, 2026

Colon Cancer Is Rising in Younger Adults — and Latino Communities Are Being Left Behind on Screening

American Cancer Society data shows early-onset colorectal cancer is increasing while Latino ... more

690
New Heart Guidelines Could Save Lives: How Latinos Can Lower LDL Early New Heart Guidelines Could Save Lives: How Latinos Can Lower LDL Early
Health March 14, 2026

New Heart Guidelines Could Save Lives: How Latinos Can Lower LDL Early

Updated recommendations from the American College of Cardiology and American Heart Association ... more

442
Plant-Based Diet and Probiotics Slow Prostate Cancer Progression, Study Finds Plant-Based Diet and Probiotics Slow Prostate Cancer Progression, Study Finds
Health January 9, 2026

Plant-Based Diet and Probiotics Slow Prostate Cancer Progression, Study Finds

Clinical trial links plant-rich nutrition and probiotics to lower PSA progression and ... more

670
U.S. Life Expectancy Rebounds to Record High, While Latinos Maintain a Persistent Health Edge U.S. Life Expectancy Rebounds to Record High, While Latinos Maintain a Persistent Health Edge
Health January 30, 2026

U.S. Life Expectancy Rebounds to Record High, While Latinos Maintain a Persistent Health Edge

New data show U.S. life expectancy rebounding after COVID-19, with Latino Americans ... more

405
$5 Million Grant Will Expand Mental Health Care at Future Clínica Romero Center in Los Angeles $5 Million Grant Will Expand Mental Health Care at Future Clínica Romero Center in Los Angeles
Health Cover Story March 16, 2026

$5 Million Grant Will Expand Mental Health Care at Future Clínica Romero Center in Los Angeles

Clínica Romero’s new Behavioral Health Center, funded by a $5 million state ... more

437
California Pediatric Flu Hospitalizations Surge as Child Vaccination Rates Drop California Pediatric Flu Hospitalizations Surge as Child Vaccination Rates Drop
Health January 11, 2026

California Pediatric Flu Hospitalizations Surge as Child Vaccination Rates Drop

California pediatric flu hospitalizations reach rare seasonal highs, raising concerns for families ... more

459
A New Household Risk: Rising Child Overdoses Linked to Popular Weight-Loss Drugs A New Household Risk: Rising Child Overdoses Linked to Popular Weight-Loss Drugs
Health February 3, 2026

A New Household Risk: Rising Child Overdoses Linked to Popular Weight-Loss Drugs

As GLP-1 medications like Ozempic and Mounjaro become common in American homes, ... more

312
A New DNA Test Could Predict Obesity Decades Early A New DNA Test Could Predict Obesity Decades Early
Health March 24, 2026

A New DNA Test Could Predict Obesity Decades Early

genetic test predicts obesity risk years before symptoms appear, offering a major ... more

489
US Revamps Food Pyramid Under ‘Make America Healthy Again’ Push US Revamps Food Pyramid Under ‘Make America Healthy Again’ Push
Health January 12, 2026

US Revamps Food Pyramid Under ‘Make America Healthy Again’ Push

  Backed by the MAHA movement, the updated guidelines elevate protein and whole ... more

362
Measles Cases Climb in California Amid Warnings of Outbreak at ICE Detention Center Measles Cases Climb in California Amid Warnings of Outbreak at ICE Detention Center
Health February 5, 2026

Measles Cases Climb in California Amid Warnings of Outbreak at ICE Detention Center

Public health experts warn that weakened surveillance, misinformation, and delayed response are ... more

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