Category: Wellness
93
Why You Wake Up Before Your Alarm (and What It Says About Your Brain) Why You Wake Up Before Your Alarm (and What It Says About Your Brain)
Wellness August 1, 2025

Why You Wake Up Before Your Alarm (and What It Says About Your Brain)

Turns out your body might be better at timekeeping than your smartphone. Have ... more

137
Is Trump a Bad Guy — or Is He Ill? Is Trump a Bad Guy — or Is He Ill?
Latinos July 22, 2025

Is Trump a Bad Guy — or Is He Ill?

 “Father Greg suggests replacing snap moral judgments with a simpler question — ... more

444
Jennifer Aniston and Jennifer Lopez Reveal the Fitness Routines That Keep Them Strong, Toned, and Ageless in Their 50s Jennifer Aniston and Jennifer Lopez Reveal the Fitness Routines That Keep Them Strong, Toned, and Ageless in Their 50s
Wellness May 3, 2025

Jennifer Aniston and Jennifer Lopez Reveal the Fitness Routines That Keep Them Strong, Toned, and Ageless in Their 50s

From Aniston’s low-impact 15-15-15 method to J.Lo’s dance-fueled circuit training, these stars ... more

301
7 Bad Habits That Keep Latinos from Disconnecting During Vacation—and How to Break Them 7 Bad Habits That Keep Latinos from Disconnecting During Vacation—and How to Break Them
Wellness April 19, 2025

7 Bad Habits That Keep Latinos from Disconnecting During Vacation—and How to Break Them

Overworking is normalized in many Latino households—but staying “on” during time off ... more

551
California’s New Bill Aims to Stop Kids from Using Anti-Aging Products—Here’s Why California’s New Bill Aims to Stop Kids from Using Anti-Aging Products—Here’s Why
Wellness February 19, 2025

California’s New Bill Aims to Stop Kids from Using Anti-Aging Products—Here’s Why

In recent years, a concerning trend has emerged among children and preteens, ... more

329
8 Morning Habits to Boost Happiness 8 Morning Habits to Boost Happiness
Tips February 18, 2025

8 Morning Habits to Boost Happiness

Morning habits to boost Happiness: Mornings can often be challenging, especially when ... more

267
Many California College Students Experiencing Food Insecurity Aren’t Getting the Assistance They’re Eligible for Many California College Students Experiencing Food Insecurity Aren’t Getting the Assistance They’re Eligible for
Education January 30, 2025

Many California College Students Experiencing Food Insecurity Aren’t Getting the Assistance They’re Eligible for

Even though California college and university students have had access to CalFresh, ... more

503
How to Increase Student Use of CalFresh How to Increase Student Use of CalFresh
Education January 30, 2025

How to Increase Student Use of CalFresh

Improving CalFresh Access Recommendations In addition to their report, the researchers produced fact ... more

228
Table for One, Please: A Solo Thanksgiving (5 Tips) Table for One, Please: A Solo Thanksgiving (5 Tips)
Tips November 26, 2024

Table for One, Please: A Solo Thanksgiving (5 Tips)

Are you going to be solo on Thanksgiving? This is a time traditionally ... more

505
This is the ‘happiest’ county in California, new study says This is the ‘happiest’ county in California, new study says
Wellness October 11, 2024

This is the ‘happiest’ county in California, new study says

Past studies have sought to identify the happiest county in California, often ... more

340
Report: 9 facts about Americans and marijuana Report: 9 facts about Americans and marijuana
Economy April 11, 2024

Report: 9 facts about Americans and marijuana

The use and possession of marijuana is illegal under U.S. federal law, ... more

304
Daylight saving time: What sleep experts say about “losing” an hour Daylight saving time: What sleep experts say about “losing” an hour
Wellness March 7, 2024

Daylight saving time: What sleep experts say about “losing” an hour

On Sunday, we "spring ahead" to daylight saving time, even though many ... more

302
Beauty products against Social Media filters, both harmful to a real image of teenagers Beauty products against Social Media filters, both harmful to a real image of teenagers
Wellness January 25, 2024

Beauty products against Social Media filters, both harmful to a real image of teenagers

Young girls are buying up expensive Sephora beauty products, even if they ... more

453
The number of people volunteering to donate blood is at the lowest level in 20 years The number of people volunteering to donate blood is at the lowest level in 20 years
Wellness January 10, 2024

The number of people volunteering to donate blood is at the lowest level in 20 years

The United States is facing an emergency blood shortage, according to the ... more

309
The vast majority of Americans ages 100 and older are women, White The vast majority of Americans ages 100 and older are women, White
Wellness January 9, 2024

The vast majority of Americans ages 100 and older are women, White

The number of Americans ages 100 and older is projected to more ... more

652
Weekly hot yoga reduced depressive symptoms by more than 50 percent Weekly hot yoga reduced depressive symptoms by more than 50 percent
Mental Health October 27, 2023

Weekly hot yoga reduced depressive symptoms by more than 50 percent

New research from Harvard Medical School's Massachusetts General Hospital published in the ... more

507
Naloxone will be closer to those affected by overdose Naloxone will be closer to those affected by overdose
Wellness October 12, 2023

Naloxone will be closer to those affected by overdose

Five Los Angeles County public libraries on Wednesday began hosting free naloxone ... more