Category: Wellness
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Yoga? Pilates? No. Ballet can help you feed an aging body Yoga? Pilates? No. Ballet can help you feed an aging body
Wellness August 31, 2023

Yoga? Pilates? No. Ballet can help you feed an aging body

Numerous studies show that, beginning at around 40, balance is a vital ... more

1,234
Jennifer Aniston and Jennifer Lopez Reveal the Fitness Routines That Keep Them Strong, Toned, and Ageless in Their 50s Jennifer Aniston and Jennifer Lopez Reveal the Fitness Routines That Keep Them Strong, Toned, and Ageless in Their 50s
Wellness May 3, 2025

Jennifer Aniston and Jennifer Lopez Reveal the Fitness Routines That Keep Them Strong, Toned, and Ageless in Their 50s

From Aniston’s low-impact 15-15-15 method to J.Lo’s dance-fueled circuit training, these stars ... more

739
VACCINES: The flu and covid can make the winter season worse VACCINES: The flu and covid can make the winter season worse
Wellness October 7, 2022

VACCINES: The flu and covid can make the winter season worse

Why is this important? -Recent reports show that only half of the population ... more

833
Overdoses increase in Latinos and FDA urges to develop medications to attack this phenomenon Overdoses increase in Latinos and FDA urges to develop medications to attack this phenomenon
Wellness October 5, 2023

Overdoses increase in Latinos and FDA urges to develop medications to attack this phenomenon

Overdose deaths among Latinos have nearly tripled since 2011, according to a ... more

712
The government will Provide you Free COVID Tests by mail Again The government will Provide you Free COVID Tests by mail Again
COVID December 16, 2022

The government will Provide you Free COVID Tests by mail Again

Americans can order four more free COVID-19 tests through the mail, starting ... more

1,376
Maintaining a skincare routine is essential for you mental health Maintaining a skincare routine is essential for you mental health
Mental Health March 17, 2023

Maintaining a skincare routine is essential for you mental health

What you need right now is a pandemic skin-care self-care plan. Simply ... more

802
Chronic Pain is ‘Killing’ America Chronic Pain is ‘Killing’ America
Health May 23, 2023

Chronic Pain is ‘Killing’ America

New cases of chronic pain occur more often in the United States ... more

870
Is Your Child or Teen Feeling Anxious This Summer? Is Your Child or Teen Feeling Anxious This Summer?
Wellness July 24, 2023

Is Your Child or Teen Feeling Anxious This Summer?

Even though summer holds the connotation of ice cream, bare feet, swimming ... more

662
Daylight saving time: What sleep experts say about “losing” an hour Daylight saving time: What sleep experts say about “losing” an hour
Wellness March 7, 2024

Daylight saving time: What sleep experts say about “losing” an hour

On Sunday, we "spring ahead" to daylight saving time, even though many ... more

962
A study warns that the only safe way to drink alcohol is not to drink A study warns that the only safe way to drink alcohol is not to drink
Wellness January 20, 2023

A study warns that the only safe way to drink alcohol is not to drink

The sporadic beer to follow football on television or the digestive that ... more

1,307
Unlocking Productivity & Quality of Life: The Power of 4-Day Weekends Unlocking Productivity & Quality of Life: The Power of 4-Day Weekends
Business June 13, 2023

Unlocking Productivity & Quality of Life: The Power of 4-Day Weekends

  Unlocking Productivity and Quality of Life: The Case for Four-Day Weekends and ... more

591
Labor Day: Struggling to Get Back Into a Workout Routine? These Strategies Could Help Labor Day: Struggling to Get Back Into a Workout Routine? These Strategies Could Help
Tips September 5, 2023

Labor Day: Struggling to Get Back Into a Workout Routine? These Strategies Could Help

Between work commitments, family obligations and social events, it may seem daunting—and ... more

810
Here’s what to know about the flu season Here’s what to know about the flu season
Wellness October 7, 2022

Here’s what to know about the flu season

Should I get a flu shot? Yes, most people should. The CDC made ... more

793
PRIME Drink Faces Negative FDA Probe: Energy Drink Has the Caffeine of 6 Coke Cans PRIME Drink Faces Negative FDA Probe: Energy Drink Has the Caffeine of 6 Coke Cans
Wellness July 10, 2023

PRIME Drink Faces Negative FDA Probe: Energy Drink Has the Caffeine of 6 Coke Cans

An influencer-backed energy drink that has earned viral popularity among children is ... more

980
Our skin reflects what we eat Our skin reflects what we eat
Wellness October 10, 2023

Our skin reflects what we eat

Our skin reflects what we eat ? If you've ever looked in ... more

708
Stress impacts your skin in many ways. Can you do something to fix it? Stress impacts your skin in many ways. Can you do something to fix it?
Wellness March 17, 2023

Stress impacts your skin in many ways. Can you do something to fix it?

Are you stressed out? Your skin can show it. Studies show that ... more

836
The cost of insulin in the US will drop by 70 percent The cost of insulin in the US will drop by 70 percent
Wellness March 1, 2023

The cost of insulin in the US will drop by 70 percent

Eli Lilly and Co (LLY.N) will cut list prices by 70% for ... more

1,002
They’re Old, but not Me: Feeling Younger Than Ever They’re Old, but not Me: Feeling Younger Than Ever
Wellness July 14, 2023

They’re Old, but not Me: Feeling Younger Than Ever

There's an old saying: "You're as young as you feel." And psychologists ... more

805
What Is Mindfulness? Why is Everyone Talking about it? What Is Mindfulness? Why is Everyone Talking about it?
Wellness May 27, 2023

What Is Mindfulness? Why is Everyone Talking about it?

Mindfulness is a mental state and practice that involves bringing one's attention ... more