Category: Wellness
470
Daylight saving time: What sleep experts say about “losing” an hour Daylight saving time: What sleep experts say about “losing” an hour
Wellness March 7, 2024

Daylight saving time: What sleep experts say about “losing” an hour

On Sunday, we "spring ahead" to daylight saving time, even though many ... more

791
A study warns that the only safe way to drink alcohol is not to drink A study warns that the only safe way to drink alcohol is not to drink
Wellness January 20, 2023

A study warns that the only safe way to drink alcohol is not to drink

The sporadic beer to follow football on television or the digestive that ... more

887
Unlocking Productivity & Quality of Life: The Power of 4-Day Weekends Unlocking Productivity & Quality of Life: The Power of 4-Day Weekends
Business June 13, 2023

Unlocking Productivity & Quality of Life: The Power of 4-Day Weekends

  Unlocking Productivity and Quality of Life: The Case for Four-Day Weekends and ... more

452
Labor Day: Struggling to Get Back Into a Workout Routine? These Strategies Could Help Labor Day: Struggling to Get Back Into a Workout Routine? These Strategies Could Help
Tips September 5, 2023

Labor Day: Struggling to Get Back Into a Workout Routine? These Strategies Could Help

Between work commitments, family obligations and social events, it may seem daunting—and ... more

621
Here’s what to know about the flu season Here’s what to know about the flu season
Wellness October 7, 2022

Here’s what to know about the flu season

Should I get a flu shot? Yes, most people should. The CDC made ... more

621
PRIME Drink Faces Negative FDA Probe: Energy Drink Has the Caffeine of 6 Coke Cans PRIME Drink Faces Negative FDA Probe: Energy Drink Has the Caffeine of 6 Coke Cans
Wellness July 10, 2023

PRIME Drink Faces Negative FDA Probe: Energy Drink Has the Caffeine of 6 Coke Cans

An influencer-backed energy drink that has earned viral popularity among children is ... more

758
Our skin reflects what we eat Our skin reflects what we eat
Wellness October 10, 2023

Our skin reflects what we eat

Our skin reflects what we eat ? If you've ever looked in ... more

578
Consumption of fentanyl increases on the Mexican border Consumption of fentanyl increases on the Mexican border
Crime December 22, 2022

Consumption of fentanyl increases on the Mexican border

Fentanyl, a synthetic opioid 50 times more powerful than heroin, has been ... more

702
Rainbow Fentanyl, the New Enemy in the US Rainbow Fentanyl, the New Enemy in the US
Crime May 23, 2023

Rainbow Fentanyl, the New Enemy in the US

In mid-September, a 15-year-old girl died in a bathroom at her high ... more

581
Know the Differences Between a Cardiac Arrest and a Heart Attack Know the Differences Between a Cardiac Arrest and a Heart Attack
Wellness July 26, 2023

Know the Differences Between a Cardiac Arrest and a Heart Attack

Cardiac arrest is often sudden and shocking. It can happen without warning, ... more

881
Report: 9 facts about Americans and marijuana Report: 9 facts about Americans and marijuana
Economy April 11, 2024

Report: 9 facts about Americans and marijuana

The use and possession of marijuana is illegal under U.S. federal law, ... more

668
Be ready!… Avoid depression this Valentine’s Day Be ready!… Avoid depression this Valentine’s Day
Mental Health February 7, 2023

Be ready!… Avoid depression this Valentine’s Day

Are you feeling sad or lonely this Valentine's Day? We don't usually ... more

614
Mental Health: Lawsuits increase against social media companies Mental Health: Lawsuits increase against social media companies
Mental Health March 28, 2023

Mental Health: Lawsuits increase against social media companies

Social media companies are increasingly being blamed for historically high rates of ... more

619
Apple Warning: Don’t Sleep With Your iPhone Apple Warning: Don’t Sleep With Your iPhone
Technology September 7, 2023

Apple Warning: Don’t Sleep With Your iPhone

Apple is warning consumers not to sleep with their iPhones while charging ... more

468
Why You Wake Up Before Your Alarm (and What It Says About Your Brain) Why You Wake Up Before Your Alarm (and What It Says About Your Brain)
Wellness August 1, 2025

Why You Wake Up Before Your Alarm (and What It Says About Your Brain)

Turns out your body might be better at timekeeping than your smartphone. Have ... more

620
The cost of insulin in the US will drop by 70 percent The cost of insulin in the US will drop by 70 percent
Wellness March 1, 2023

The cost of insulin in the US will drop by 70 percent

Eli Lilly and Co (LLY.N) will cut list prices by 70% for ... more

761
They’re Old, but not Me: Feeling Younger Than Ever They’re Old, but not Me: Feeling Younger Than Ever
Wellness July 14, 2023

They’re Old, but not Me: Feeling Younger Than Ever

There's an old saying: "You're as young as you feel." And psychologists ... more

632
What Is Mindfulness? Why is Everyone Talking about it? What Is Mindfulness? Why is Everyone Talking about it?
Wellness May 27, 2023

What Is Mindfulness? Why is Everyone Talking about it?

Mindfulness is a mental state and practice that involves bringing one's attention ... more

648
“I vowed to love myself, love what I do, and love those around me.” “I vowed to love myself, love what I do, and love those around me.”
Wellness March 27, 2023

“I vowed to love myself, love what I do, and love those around me.”

Her voice transmits energy and knowledge. yoga is not perfection. "Yoga is ... more

516
Dark Days Ahead: Older Californians Face Mounting Daily Expenses Dark Days Ahead: Older Californians Face Mounting Daily Expenses
Healthcare September 2, 2025

Dark Days Ahead: Older Californians Face Mounting Daily Expenses

The struggle for Californians ages 65 and older to pay their day-to-day ... more