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Category: Mental Health
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693
Do you want a change? Practice gratitude 15 minutes a day Do you want a change? Practice gratitude 15 minutes a day
Mental Health October 17, 2023

Do you want a change? Practice gratitude 15 minutes a day

Happily, science has a clear answer to this question, and it's one ... more

3 mins read
Parriva
798
Father Gregory Boyle’s Book, One of 6 Self-Help Books That Therapists Read Themselves Father Gregory Boyle’s Book, One of 6 Self-Help Books That Therapists Read Themselves
Mental Health March 13, 2024

Father Gregory Boyle’s Book, One of 6 Self-Help Books That Therapists Read Themselves

Tattoos on the Heart: The Power of Boundless Compassion, by Gregory Boyle Gregory ... more

2 mins read
Parriva
1,034
How to Help Someone Through a Panic Attack. It’s more normal than you think How to Help Someone Through a Panic Attack. It’s more normal than you think
Mental Health August 19, 2024

How to Help Someone Through a Panic Attack. It’s more normal than you think

A meteorologist in Australia was delivering the weather report on live television ... more

4 mins read
Parriva
1,364
Gov. Newsom pushes to ban homeless encampments Gov. Newsom pushes to ban homeless encampments
Housing May 13, 2025

Gov. Newsom pushes to ban homeless encampments

Gov. Gavin Newsom on Monday urged California's local governments to clear homeless ... more

2 mins read
Parriva
638
Sexual Satisfaction: Why Planned Sex Can Be Just as Gratifying as Spontaneous Encounters Sexual Satisfaction: Why Planned Sex Can Be Just as Gratifying as Spontaneous Encounters
Mental Health June 16, 2023

Sexual Satisfaction: Why Planned Sex Can Be Just as Gratifying as Spontaneous Encounters

As York University (Canada) psychologist Katarina Kovacevic and her colleagues point out ... more

3 mins read
Parriva
630
Ommm! 4 Meditation & Mindfulness Activities for Families Ommm! 4 Meditation & Mindfulness Activities for Families
Mental Health August 19, 2023

Ommm! 4 Meditation & Mindfulness Activities for Families

Could family meditation bring more Zen into your daily lives? Mindfulness and ... more

2 mins read
Parriva
687
Caring for Yourself in the New Year Caring for Yourself in the New Year
Mental Health December 27, 2023

Caring for Yourself in the New Year

Did you know that 80% of New Year's resolutions fail by February? ... more

3 mins read
Parriva
1,067
Epidemic of AI-generated nude photos of teenagers in US schools Epidemic of AI-generated nude photos of teenagers in US schools
Mental Health April 15, 2024

Epidemic of AI-generated nude photos of teenagers in US schools

“All school districts are grappling with the challenges and impact of artificial ... more

3 mins read
Parriva
821
Expecting Tense Conversations at Thanksgiving Dinner Expecting Tense Conversations at Thanksgiving Dinner
Mental Health November 25, 2024

Expecting Tense Conversations at Thanksgiving Dinner

You have every reason to expect tensions will be high around the ... more

4 mins read
Parriva
1,826
8 Tips for Parents and Teens on Social Media Use 8 Tips for Parents and Teens on Social Media Use
Mental Health May 23, 2023

8 Tips for Parents and Teens on Social Media Use

TIPS FOR YOUNG PEOPLE — Reach out for help: If you or someone ... more

3 mins read
Parriva
958
Unvailing Oprah Winfrey’s 5 Lessons for Personal Growth Unvailing Oprah Winfrey’s 5 Lessons for Personal Growth
Mental Health June 29, 2023

Unvailing Oprah Winfrey’s 5 Lessons for Personal Growth

Few people in history have been able to reach the same level ... more

2 mins read
Parriva
995
Parents continue to be involved with their children’s lives into adulthood. Parents continue to be involved with their children’s lives into adulthood.
Mental Health January 26, 2024

Parents continue to be involved with their children’s lives into adulthood.

As parents watch their young adult children navigate the transition to adulthood, ... more

3 mins read
Parriva
687
3 Movies That Actually Portray Mental Health Realistically 3 Movies That Actually Portray Mental Health Realistically
Mental Health May 15, 2024

3 Movies That Actually Portray Mental Health Realistically

Have you ever started watching a film hoping it would capture the ... more

2 mins read
Parriva
387
Hate-Crime Victims in California Are Being Left Without Critical Aid Hate-Crime Victims in California Are Being Left Without Critical Aid
Mental Health December 10, 2025

Hate-Crime Victims in California Are Being Left Without Critical Aid

Key takeaways: 31% of Californians who experienced hate had unmet needs for support ... more

4 mins read
Parriva
900
Be ready!… Avoid depression this Valentine’s Day Be ready!… Avoid depression this Valentine’s Day
Mental Health February 7, 2023

Be ready!… Avoid depression this Valentine’s Day

Are you feeling sad or lonely this Valentine's Day? We don't usually ... more

4 mins read
Parriva
921
Latino Mental Health Could Benefit if Senator Padilla’s Initiative is Approved Latino Mental Health Could Benefit if Senator Padilla’s Initiative is Approved
Mental Health July 26, 2023

Latino Mental Health Could Benefit if Senator Padilla’s Initiative is Approved

Recently, Dr. Ilan Shapiro shared with Parriva that mental health is one ... more

2 mins read
Parriva
1,085
7 Habits that can change your life and reduce your depression 7 Habits that can change your life and reduce your depression
Mental Health October 21, 2023

7 Habits that can change your life and reduce your depression

Your answers to these seven habit questions have serious implications for your ... more

2 mins read
Parriva
841
Rendon wants to know what makes people happy in California; he creates committee on happiness Rendon wants to know what makes people happy in California; he creates committee on happiness
Mental Health March 17, 2024

Rendon wants to know what makes people happy in California; he creates committee on happiness

California Assemblyman Anthony Rendon likes to spend his spare time away from ... more

3 mins read
Parriva
636
Prioritizing Mental Health and Well-Being in Schools Prioritizing Mental Health and Well-Being in Schools
Mental Health August 19, 2024

Prioritizing Mental Health and Well-Being in Schools

Schools are prioritizing students’ mental health, and there are many tools and ... more

3 mins read
Parriva
1,529
Latino and lower-income families are more likely to have difficulties accessing child care Latino and lower-income families are more likely to have difficulties accessing child care
Education May 13, 2025

Latino and lower-income families are more likely to have difficulties accessing child care

Less than half of children ages 5 and younger in California had ... more

3 mins read
Parriva

News Digest

Why Extreme Heat Can Make You More Irritable, Anxious, and Angry, According to Science
Mexico Seeks Criminal Investigations After Deaths of 17 Mexican Nationals in U.S. Immigration Enforcement Operations
The State of Latino Politics in 2026: More Diverse, More Frustrated and Harder for Both Parties to Win
One in Three Latinos Say Being Hispanic Makes It Harder to Get Ahead in America, Pew Finds
As Robotaxis Spread Across Los Angeles, Some Latino Communities Ask: When Will It Be Our Turn?

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