10 Ways to Let Go of Perfectionism During the Holidays
People often associate the holidays with joy, laughter, and cherished memories. However, ... more
People often associate the holidays with joy, laughter, and cherished memories. However, ... more
Silence? It's worth a try, say the travelers who are seeking relief ... more
Here's a puzzle: Working from home appears to make people feel more ... more
Back in 2017, psychologist Jean Twenge set off a firestorm in the ... more
No, not employee wellness. No benefit plan needed. We're talking about you, ... more
The annual physical is a staple. Kids are required to do it ... more
85% of U.S. Teens say they play video games, and about four-in-ten ... more
As public debate and discussion over the status of men in America ... more
The facts: Latinos: An estimated 33% of Latinx adults with mental illness receive ... more
Americans place a lot of importance on friends. In fact, 61% of ... more
About six-in-ten U.S. adults (62%) say that “people being too easily offended ... more
By Reynaldo Mena Daycation: On a trip I made to visit some friends ... more
Amid a nationwide youth mental health crisis, mental health providers are trying ... more
Given the state of the nation's politics and the near constant drumbeat ... more
You toss and turn in bed. You don’t want to pick up ... more
Going live nationwide on July 16, the hotline is intended to be ... more
Aging and stress are two interconnected concepts that can have significant effects ... more
The recent rapid advance in generative A.I. and tools like ChatGPT has ... more
In 2011, a team of behavioral scientists led by Joshua Ackerman at ... more
Middle age — the life period between one's 40s and 60s, approximately ... more
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