Research Shows Social Media Breaks Can Benefit Mental Health
A 2022 research study asked 154 participants (average age of 29.6 years) ... more
A 2022 research study asked 154 participants (average age of 29.6 years) ... more
California Assemblyman Anthony Rendon likes to spend his spare time away from ... more
Back in 2017, psychologist Jean Twenge set off a firestorm in the ... more
When you're feeling down, chances are the thoughts of being happy are ... more
Hurricanes. Earthquakes. Wildfires. Floods. Blizzards. Tsunamis. No matter where you live, you’re ... more
Schools are prioritizing students’ mental health, and there are many tools and ... more
Call it “Black Friday in July”: This Tuesday is expected to be ... more
A new JAMA study found a two-way link between premenstrual disorders and ... more
Intrusive thoughts, compulsive checking, and intense fear after childbirth may signal postpartum ... more
Almost every school administrator believes the mental health challenges their students face ... more
Pep Guardiola, the famous manager of Manchester City, has built a reputation ... more
As schools across the country respond to a youth mental health crisis ... more
As parents watch their young adult children navigate the transition to adulthood, ... more
A new psychological study found that adolescents who perceive their parents as ... more
You toss and turn in bed. You don’t want to pick up ... more
The European Medicines Agency is investigating Novo Nordisk's diabetes drug Ozempic and ... more
Some new data suggests that long-term ownership of a dog may help ... more
Oprah Winfrey addressed the role she played in perpetuating diet culture over ... more
Could family meditation bring more Zen into your daily lives? Mindfulness and ... more
2023 has become the year of mental illness. There is a lot ... more
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