Category: Mental Health
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10 Ways to Let Go of Perfectionism During the Holidays 10 Ways to Let Go of Perfectionism During the Holidays
Mental Health December 24, 2023

10 Ways to Let Go of Perfectionism During the Holidays

People often associate the holidays with joy, laughter, and cherished memories. However, ... more

264
“It’s a Hard Time to Be Latino”: New Poll Finds Deepening Pessimism “It’s a Hard Time to Be Latino”: New Poll Finds Deepening Pessimism
Latinos November 7, 2025

“It’s a Hard Time to Be Latino”: New Poll Finds Deepening Pessimism

Nearly two in three Latinos say it's a bad time to be ... more

645
“Ghosting itself is not just an action, but also an outcome” “Ghosting itself is not just an action, but also an outcome”
Mental Health October 8, 2023

“Ghosting itself is not just an action, but also an outcome”

Social media and dating apps have revolutionized the way we establish relationships ... more

199
“My job is to open the eyes of women who are victims of domestic violence.” “My job is to open the eyes of women who are victims of domestic violence.”
Mental Health March 10, 2024

“My job is to open the eyes of women who are victims of domestic violence.”

Guillermina Quezada visited her often. It was part of her work as ... more

708
“Mental health is like the skin. We only pay attention to it when we get burned.” “Mental health is like the skin. We only pay attention to it when we get burned.”
Mental Health May 24, 2023

“Mental health is like the skin. We only pay attention to it when we get burned.”

  Dr. Ilan Shapiro firmly believes that the Latino community is undergoing a ... more

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“It is necessary to take mental health seriously,” says psychotherapist “It is necessary to take mental health seriously,” says psychotherapist
Mental Health January 24, 2024

“It is necessary to take mental health seriously,” says psychotherapist

There is an epidemic plaguing the world, and in the United States, ... more

696
‘Why am I not getting any matches? Am I too fat?’ ‘Why am I not getting any matches? Am I too fat?’
Mental Health December 27, 2023

‘Why am I not getting any matches? Am I too fat?’

Matchmaking applications can promote eating disorders. At least, this is what the ... more