Category: Health
973
5 Fun and Engaging Family Fitness Ideas to Get Your Whole Family Moving 5 Fun and Engaging Family Fitness Ideas to Get Your Whole Family Moving
Family June 10, 2023

5 Fun and Engaging Family Fitness Ideas to Get Your Whole Family Moving

You know why exercise is important for your family: It can lower ... more

736
5 facts about Americans and alcohol as ‘Dry January’ begins 5 facts about Americans and alcohol as ‘Dry January’ begins
Health January 4, 2024

5 facts about Americans and alcohol as ‘Dry January’ begins

As Americans hang fresh calendars and debut New Year's resolutions, some will ... more

732
Ozempic’s could have an effect on pregnancy Ozempic’s could have an effect on pregnancy
Health April 19, 2024

Ozempic’s could have an effect on pregnancy

An increasing number of women are reporting unplanned pregnancies — even among ... more

615
The Stress-Diet Connection: 10 Foods That Naturally Calm Anxiety The Stress-Diet Connection: 10 Foods That Naturally Calm Anxiety
Health April 1, 2025

The Stress-Diet Connection: 10 Foods That Naturally Calm Anxiety

Discover how simple dietary changes can soothe your nerves and restore balance. Stress, ... more

1,023
Brown Skin Isn’t Bulletproof: The Dangerous Sunscreen Gap for Latinos Brown Skin Isn’t Bulletproof: The Dangerous Sunscreen Gap for Latinos
Health May 23, 2025

Brown Skin Isn’t Bulletproof: The Dangerous Sunscreen Gap for Latinos

Think you don’t need SPF because you don’t burn? Think again—why Latinos ... more

1,575
Why Do We Go Gray? Myths, Science, and What It Says About Us Why Do We Go Gray? Myths, Science, and What It Says About Us
Health August 25, 2025

Why Do We Go Gray? Myths, Science, and What It Says About Us

From genetics and stress to abuelita’s rosemary rinses, discover what really causes ... more

516
Flu Symptoms vs Cold: Why Influenza Is More Dangerous Than Most People Think Flu Symptoms vs Cold: Why Influenza Is More Dangerous Than Most People Think
Health December 19, 2025

Flu Symptoms vs Cold: Why Influenza Is More Dangerous Than Most People Think

Flu symptoms vs cold explained by doctors, including warning signs, high-risk groups, ... more

330
Latinos Eat More Beans Than Anyone Else in America — and Science Says Our Brains Are Better for It Latinos Eat More Beans Than Anyone Else in America — and Science Says Our Brains Are Better for It
Health February 3, 2026

Latinos Eat More Beans Than Anyone Else in America — and Science Says Our Brains Are Better for It

What nutrition research is finally catching up to what abuelas have known ... more

234
Less Sex, More Protection: Teen Birth Rates Drop to Record Low in 2025 Less Sex, More Protection: Teen Birth Rates Drop to Record Low in 2025
Health April 9, 2026

Less Sex, More Protection: Teen Birth Rates Drop to Record Low in 2025

Teen birth rate decline reflects shifts in healthcare access, education, and economic ... more