Category: Mental Health
878
How to kick back, relax and embrace a less-than-perfect holiday How to kick back, relax and embrace a less-than-perfect holiday
Mental Health December 23, 2024

How to kick back, relax and embrace a less-than-perfect holiday

We all know the stressors: Social obligations. Family discord. Political rifts. Financial ... more

1,245
How to Help Someone Through a Panic Attack. It’s more normal than you think How to Help Someone Through a Panic Attack. It’s more normal than you think
Mental Health August 19, 2024

How to Help Someone Through a Panic Attack. It’s more normal than you think

A meteorologist in Australia was delivering the weather report on live television ... more

1,165
How to Change Your Mind-Set About Aging How to Change Your Mind-Set About Aging
Mental Health September 23, 2023

How to Change Your Mind-Set About Aging

A decades-long study of 660 people published in 2002 showed that those ... more

1,028
How might Christmas affect my mental health? How might Christmas affect my mental health?
Mental Health December 14, 2022

How might Christmas affect my mental health?

Whether or not Christmas is part of your life, your mental health ... more

1,238
How Founders of Fast-Growth Companies Make Time for Balance and Self-Care How Founders of Fast-Growth Companies Make Time for Balance and Self-Care
Mental Health September 2, 2023

How Founders of Fast-Growth Companies Make Time for Balance and Self-Care

No, not employee wellness. No benefit plan needed. We're talking about you, ... more

1,198
How Economic Pressures Are Hitting U.S. Families Mental Health—Especially Latinos How Economic Pressures Are Hitting U.S. Families Mental Health—Especially Latinos
Health August 9, 2025

How Economic Pressures Are Hitting U.S. Families Mental Health—Especially Latinos

  In the middle of persistent inflation and deep economic uncertainty, Americans are ... more

978
How Art can Improve our Mental Health How Art can Improve our Mental Health
Mental Health May 25, 2023

How Art can Improve our Mental Health

When Dr. Frank Clark was in medical school studying to be a ... more

1,000
Having Neighbors Reduces the Risk of Mental Health Issues Having Neighbors Reduces the Risk of Mental Health Issues
Mental Health May 25, 2023

Having Neighbors Reduces the Risk of Mental Health Issues

Mental health can be affected by numerous factors, and one of them ... more

657
Hate-Crime Victims in California Are Being Left Without Critical Aid Hate-Crime Victims in California Are Being Left Without Critical Aid
Mental Health December 10, 2025

Hate-Crime Victims in California Are Being Left Without Critical Aid

Key takeaways: 31% of Californians who experienced hate had unmet needs for support ... more

1,559
Gov. Newsom pushes to ban homeless encampments Gov. Newsom pushes to ban homeless encampments
Housing May 13, 2025

Gov. Newsom pushes to ban homeless encampments

Gov. Gavin Newsom on Monday urged California's local governments to clear homeless ... more

921
Goodbye Boy Scouts; Welcome Scouting America Goodbye Boy Scouts; Welcome Scouting America
Mental Health May 8, 2024

Goodbye Boy Scouts; Welcome Scouting America

The Boy Scouts of America is changing its name for the first ... more

433
God Sent Me Here A Counselor’s Journey from Survival to Service God Sent Me Here A Counselor’s Journey from Survival to Service
Health June 16, 2026

God Sent Me Here A Counselor’s Journey from Survival to Service

Sam Pollien has lived through some of the darkest strata of life. From ... more

535
Gen Z Is More Connected Than Ever—So Why Do So Many Feel Alone? Gen Z Is More Connected Than Ever—So Why Do So Many Feel Alone?
Health August 19, 2026

Gen Z Is More Connected Than Ever—So Why Do So Many Feel Alone?

Valentina Vapaux's new book explores the paradox of a generation that can ... more

871
From Space to Earth: 3 Lessons on Battling Loneliness from Astronaut Christina Koch From Space to Earth: 3 Lessons on Battling Loneliness from Astronaut Christina Koch
Mental Health July 11, 2023

From Space to Earth: 3 Lessons on Battling Loneliness from Astronaut Christina Koch

How do these space pioneers combat the loneliness that often accompanies their ... more

1,126
Friendship breakups are as bad as romantic breakups-5 tips for healing Friendship breakups are as bad as romantic breakups-5 tips for healing
Mental Health August 15, 2023

Friendship breakups are as bad as romantic breakups-5 tips for healing

Why do friendship break-ups hurt so bad? Platonic breakups can hurt as ... more

1,228
Friends first, Americans place primary importance on strengthening a close core Friends first, Americans place primary importance on strengthening a close core
Mental Health October 12, 2023

Friends first, Americans place primary importance on strengthening a close core

Americans place a lot of importance on friends. In fact, 61% of ... more

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