Improve your mental health by cutting time on social media
Andrea Graham, co-director of the Center for Behavioral Intervention at Northwestern Universitysays ... more
Andrea Graham, co-director of the Center for Behavioral Intervention at Northwestern Universitysays ... more
Older Americans over 60 are among the happiest people in the world, ... more
"My son and I were talking about this yesterday, how acceptance and ... more
Since the age of 5, María de Lourdes Romero, known only as ... more
In her latest book, Love Every Day, clinical psychologist and relationship expert ... more
We all know the stressors: Social obligations. Family discord. Political rifts. Financial ... more
A meteorologist in Australia was delivering the weather report on live television ... more
Americans have become increasingly lonely and isolated, and this lack of social ... more
The holidays, a time where families and friends can get together to ... more
A decades-long study of 660 people published in 2002 showed that those ... more
Going live nationwide on July 16, the hotline is intended to be ... more
Whether or not Christmas is part of your life, your mental health ... more
Research shows that extreme heat can increase stress, worsen anxiety and depression, ... more
No, not employee wellness. No benefit plan needed. We're talking about you, ... more
In the middle of persistent inflation and deep economic uncertainty, Americans are ... more
When Dr. Frank Clark was in medical school studying to be a ... more
A new CDC report finds frequent fatigue among 1 in 8 Hispanic ... more
The suicide rate for Hispanics in the United States has increased significantly ... more
Mental health can be affected by numerous factors, and one of them ... more
Two decades ago, a landmark study led by psychologist Robert A. Emmons ... more
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