LEARN ABOUT MENTAL HEALTH

Help a loved one, learn coping skills, and find support.

The Mental Health Coalition was formed with the understanding that the mental health crisis is fueled by widespread and devastating stigma, which prevents millions of people from seeking the critical treatment they need.

They are a coalition of leading mental health organizations, brands and individuals who have joined forces to end the stigma surrounding mental health and change the way people talk about and care for mental illness.

The Mental Health Coalition’s resource library is made available through its alliance of leading mental health organizations. We encourage you to explore this comprehensive, searchable database to learn about mental health, help a loved one, learn coping skills, and find support.

Anxiety and stress

Bipolar

Coping skills

Crisis Services

Depression and sadness

Suicide Prevention/Support

SIGNS YOUR FRIEND 
MAY BE STRUGGLING

Everyone experiences mental health problems in different ways. Some common signs of distress may include: not acting like they normally do, losing interest in things they used to enjoy, talking about feelings of hopelessness, being more reckless, or isolating themselves from family and friends.

1 They don’t feel like hanging out that much.

2 His mind seems to be elsewhere.

3 They are negative about life.

4 They do not behave like themselves and are more irritable than usual.

5 They take more risks than usual.

6 They talk about feeling desperate.

MORE SUGGESTIONS HERE