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Tag: wellness
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228
Tortillas Are a Daily Way of Life for Latinos. But Are They Healthy? Tortillas Are a Daily Way of Life for Latinos. But Are They Healthy?
Health July 27, 2026

Tortillas Are a Daily Way of Life for Latinos. But Are They Healthy?

Nutrition experts explain the surprising health differences between corn and flour tortillas, ... more

6 mins read
Andrea Perez
97
What Happens After You Quit Smoking? Science Shows Your Body Begins Repairing Itself What Happens After You Quit Smoking? Science Shows Your Body Begins Repairing Itself
Health July 24, 2026

What Happens After You Quit Smoking? Science Shows Your Body Begins Repairing Itself

New research reveals the remarkable ways the lungs, heart, and blood vessels ... more

6 mins read
Andrea Perez
173
What ‘Sana Sana’ Really Means: How Latino Healing Traditions Are Shaping Modern Health What ‘Sana Sana’ Really Means: How Latino Healing Traditions Are Shaping Modern Health
Health July 22, 2026

What ‘Sana Sana’ Really Means: How Latino Healing Traditions Are Shaping Modern Health

From family conversations and herbal remedies to modern mental health care, researchers ... more

5 mins read
Andrea Perez
264
Nearly 6 in 10 Young Women Get Health Advice From Influencers — What It Means for Latinas and Social Media Wellness Trends Nearly 6 in 10 Young Women Get Health Advice From Influencers — What It Means for Latinas and Social Media Wellness Trends
Health July 13, 2026

Nearly 6 in 10 Young Women Get Health Advice From Influencers — What It Means for Latinas and Social Media Wellness Trends

A new Pew Research Center survey shows young women increasingly rely on ... more

4 mins read
Andrea Perez
249
Alejandro Fernández Opens Up About Depression and Anxiety and Why His Message Could Help Thousands Seek Support Alejandro Fernández Opens Up About Depression and Anxiety and Why His Message Could Help Thousands Seek Support
Entertainment July 11, 2026

Alejandro Fernández Opens Up About Depression and Anxiety and Why His Message Could Help Thousands Seek Support

The Mexican singer's decision to discuss his mental health publicly is helping ... more

5 mins read
Parriva Newsroom
310
Why Extreme Heat Can Make You More Irritable, Anxious, and Angry, According to Science Why Extreme Heat Can Make You More Irritable, Anxious, and Angry, According to Science
Health July 9, 2026

Why Extreme Heat Can Make You More Irritable, Anxious, and Angry, According to Science

Research shows that extreme heat can increase stress, worsen anxiety and depression, ... more

5 mins read
Andrea Perez
215
New Study Finds Ultra-Processed Foods May Raise Colon Cancer Risk in Younger Adults by 45% New Study Finds Ultra-Processed Foods May Raise Colon Cancer Risk in Younger Adults by 45%
cancer July 8, 2026

New Study Finds Ultra-Processed Foods May Raise Colon Cancer Risk in Younger Adults by 45%

A major JAMA Oncology study links diets heavy in ultra-processed foods to ... more

5 mins read
Andrea Perez
255
Why You May Not Feel Thirsty During Los Angeles’ Hot Weather, and Why It Still Matters Why You May Not Feel Thirsty During Los Angeles’ Hot Weather, and Why It Still Matters
Health July 6, 2026

Why You May Not Feel Thirsty During Los Angeles’ Hot Weather, and Why It Still Matters

Even as temperatures climb across Los Angeles this week, many people still ... more

5 mins read
Andrea Perez
259
A 5-Minute Walk Every Hour Could Be One of the Simplest Ways to Boost Your Health, Study Finds A 5-Minute Walk Every Hour Could Be One of the Simplest Ways to Boost Your Health, Study Finds
Health July 2, 2026

A 5-Minute Walk Every Hour Could Be One of the Simplest Ways to Boost Your Health, Study Finds

New research suggests that short hourly walks reduce fatigue, improve mood, and ... more

4 mins read
Andrea Perez

News Digest

Labor Day in California: When Working Hard Still Isn’t Enough
Two Everyday Drinks Are Under the Cancer Microscope. What Latino Families Should Know
UCLA’s Medi-Cal Contract Ended. 9,000 Patients Now Face an Uncertain Future and Latinos May Carry a Large Share of the Impact
California Is Building More Housing. But Is It Becoming More Affordable?
California Wants to Ban ICE Shock Gloves. But Can the State Actually Stop Federal Agents?

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