Category: Mental Health
460
It’s Okay to Decline an Invitation If You Don’t Want to Go It’s Okay to Decline an Invitation If You Don’t Want to Go
Mental Health January 10, 2024

It’s Okay to Decline an Invitation If You Don’t Want to Go

It's okay to decline an invitation. People are often invited by friends ... more

410
Enough is enough, try a social media detox Enough is enough, try a social media detox
Mental Health January 10, 2024

Enough is enough, try a social media detox

Mounting evidence shows how cutting back on social media could be healthy ... more

412
Latino teenagers use the internet the most in the US Latino teenagers use the internet the most in the US
Mental Health January 9, 2024

Latino teenagers use the internet the most in the US

Today, nearly all U.S. teens say they use the internet every day ... more

464
262 organizations receive state funds to expand mental health services 262 organizations receive state funds to expand mental health services
Mental Health January 5, 2024

262 organizations receive state funds to expand mental health services

California has released $150 million more in grants to more than 200 ... more

454
Caring for Yourself in the New Year Caring for Yourself in the New Year
Mental Health December 27, 2023

Caring for Yourself in the New Year

Did you know that 80% of New Year's resolutions fail by February? ... more

498
‘Why am I not getting any matches? Am I too fat?’ ‘Why am I not getting any matches? Am I too fat?’
Mental Health December 27, 2023

‘Why am I not getting any matches? Am I too fat?’

Matchmaking applications can promote eating disorders. At least, this is what the ... more

428
10 Ways to Let Go of Perfectionism During the Holidays 10 Ways to Let Go of Perfectionism During the Holidays
Mental Health December 24, 2023

10 Ways to Let Go of Perfectionism During the Holidays

People often associate the holidays with joy, laughter, and cherished memories. However, ... more

402
Medicare Expands Mental Health Care Coverage; CA has one of the largest Mental Health care systems Medicare Expands Mental Health Care Coverage; CA has one of the largest Mental Health care systems
Mental Health December 20, 2023

Medicare Expands Mental Health Care Coverage; CA has one of the largest Mental Health care systems

The largest expansion of Medicare's mental health services in a generation can ... more

859
Weekly hot yoga reduced depressive symptoms by more than 50 percent Weekly hot yoga reduced depressive symptoms by more than 50 percent
Mental Health October 27, 2023

Weekly hot yoga reduced depressive symptoms by more than 50 percent

New research from Harvard Medical School's Massachusetts General Hospital published in the ... more

673
The US v. Zuckenberg: How Meta Affects Children’s Mental Health The US v. Zuckenberg: How Meta Affects Children’s Mental Health
Mental Health October 27, 2023

The US v. Zuckenberg: How Meta Affects Children’s Mental Health

The legal crusade against Meta went one step further this week. The attorneys ... more

557
How to Love Every Day… To You and Others How to Love Every Day… To You and Others
Mental Health October 22, 2023

How to Love Every Day… To You and Others

In her latest book, Love Every Day, clinical psychologist and relationship expert ... more

753
7 Habits that can change your life and reduce your depression 7 Habits that can change your life and reduce your depression
Mental Health October 21, 2023

7 Habits that can change your life and reduce your depression

Your answers to these seven habit questions have serious implications for your ... more

500
Do you want a change? Practice gratitude 15 minutes a day Do you want a change? Practice gratitude 15 minutes a day
Mental Health October 17, 2023

Do you want a change? Practice gratitude 15 minutes a day

Happily, science has a clear answer to this question, and it's one ... more

890
Taylor Swift, the (not so) secret formula to success Taylor Swift, the (not so) secret formula to success
Mental Health October 16, 2023

Taylor Swift, the (not so) secret formula to success

Taylor Swift is worth somewhere between $700 and $800 million; in terms ... more

687
Friends first, Americans place primary importance on strengthening a close core Friends first, Americans place primary importance on strengthening a close core
Mental Health October 12, 2023

Friends first, Americans place primary importance on strengthening a close core

Americans place a lot of importance on friends. In fact, 61% of ... more

701
FDA warns of unregulated use of Ketamine to treat depression FDA warns of unregulated use of Ketamine to treat depression
Mental Health October 12, 2023

FDA warns of unregulated use of Ketamine to treat depression

The Food and Drug Administration issued an alert on Tuesday about the ... more

599
“Ghosting itself is not just an action, but also an outcome” “Ghosting itself is not just an action, but also an outcome”
Mental Health October 8, 2023

“Ghosting itself is not just an action, but also an outcome”

Social media and dating apps have revolutionized the way we establish relationships ... more